Brain Nutrients

Recent studies indicate that natural and easy-to-find supplements, such as vitamin E, ginseng and ginkgo biloba, can have profound effects on brain health by promoting brain development and preventing brain deterioration. In this booklet, Kate Gilbert Udall examines how a number of natural supplements taken during pregnancy and breast-feeding can be helpful to a baby's brain development. In addition, THEse supplements can help prevent brain deterioration that occurs as a result of Alzheimer's disease, strokes, and from the aging process. Learn more about the necessity of brain nutrients in this helpful booklet from the Woodland Health Series.