Natural Guide to Energy Enhancers

Burned out. Stressed out. Fatigued. Exhausted. Is this how you feel most of the time? Modern life has crated many stressors that deplete our energy levels, but there are things we can do to increase our energy and meet the many demands of life without feeling exhausted all the time. In this important Woodland Health Series booklet, master herbalist Martin Stone explains the causes of fatigue and exhaustion and discusses the many ways we can boost our energy levels, including supplementation with herbs like jiaogulan, gymnema, rhodiola, yerba mat�, maca and the ginsengs�Korean, American and Siberian.