Menopause Diet, The
Details
The miseries of menopause are inevitable for most women: controlling your weight is now tougher; you feel irritable,; and to top it off, you have hot flashes. Everyone knows that menopause is a time of hormonal changes. But these changes don't have to bring misery. In this booklet, nutritional expert Allan Spreen, MD, provides a simple yet effective plan to help menopausal women lose weight and feel great despite the changes menopause brings.
Additional Information
| Catalog Number | 301409 |
|---|---|
| Dimensions | 5.5 x 8.5 |
| Author | Allan N. Spreen, MD, CNC |
| Format | Paperback |
| Page Count | 30 |
