Power Plants

Did you know that 30 to 40 percent of all cancers may be prevented with a diet rich in fruit and vegetables? That's according to landmark research from renowned cancer researchers Kim O'Neill, PhD, and Byron Murray, PhD. The culmination of fifty years of study in the field, Power Plants offers comprehensive, scientific evidence of the remarkable benefits of a diet rich in a variety of fruits, vegetables and whole foods. This invaluable guide combines the most current scientific knowledge on plant nutrition with a practical plan for beginning a delicious and healthy diet based on wholesome, natural foods. Power Plants also includes convenient and easy-to-understand tables containing the latest nutrient profiles of many healthy foods, and is a priceless tool for anyone interested in reaching a new level of health and vigor.